Why Calisthenics And Weights Is Better

Study Reveals Calisthenics vs. Weightlifting: Which One Is Best for You? | The Workout Show

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Calisthenics is better than weightlifting

Malk

It's fine to celebrate success but it is more important to heed the lessons of failure #gym

𝐂𝐀𝐋𝐈𝐀𝐑𝐊

"Calisthenics are a waste of time"

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Malk

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Garage Strength

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